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Wellness
Calendar of Events
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1 event,
Kung Fu at Studio 221
Kung Fu at Studio 221
Wing Chun Kung Fu is a martial arts system that uses unique training methods to produce spontaneous... More
0 events,
1 event,
Gentle Yoga
Gentle Yoga
Great class for beginners . Slow restorative poses with a few static standing poses and stretches.
$10
1 event,
Slow Flow Yoga at Studio 221
Slow Flow Yoga at Studio 221
Slow Flow Yoga is the practice of combining breath with movement to achieve an enhanced state of... More