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Improving Balance and Stability – Workshop
January 21, 2021 : 1:00 pm - 3:00 pm
$5.99 – $7.99
Join me for this 2 hour workshop exploring how the use of discreet small movements, approached with mindful attentiveness, can improve your sense of balance and stability by releasing habitual parasitic contractions and forming new neurological pathways which lead to greater efficiency and ability in movement and life. An introduction to the Feldenkrais Method of Somatic Education.
