Yoga & Belly Dance @ Floyd Eco Village

We all wish to connect to the place inside us that is strong and solid, to have more energy and be more confident in our lives. Dance is such an incredible catalyst for accessing our personal power through grace, strength, and rhythm. With drops of sweat we feel brighter, more authentic- becoming what we were all along. Dance has the power to shed off the layers that tell us that we are not enough, that keep us afraid of shining, afraid of giving or receiving. I invite you to join me for a 4 week movement exploration into your own power with Belly Dance Fusion. This Fusion class will increase your flexibility and strength and help you feel recharged and better connected with your body and personal power. We will begin and end the class with yoga to warm up and cool down the body and settle into our intention. Each week we will learn belly dance drills creative movement and short combinations aimed at empowering us. No previous dance experience necessary. Please email me to pre-register at jonesleia@yahoo.com
40$ for 4 week session or $15 drop in rate