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Workshop: Bone Deep Nourishment
January 15, 2017 : 1:00 pm - 4:00 pm$35.00
Bone Deep Nourishment January 15 1:00-4:00pm
Studio 221Yoga, Wellness and Community
4243 Floyd Highway North
Strengthening our bones as we age through yoga and herbal infusions. Recipes, samplings, asana practice, walking meditation.
with Mary Brown and Katherine Chantal