The Way of Tea: Quieting the mind through tea

A fundraiser for InStill Mindfulness

Come join us in the practice of drinking tea and quieting the mind. Hosts Jagadisha Rotella and Sarah McCarthy will share a short history of contemplative tea, lead a somatic body relaxation and mindfulness inquiry, share Camellia Sinensis (tea), and practice quiet sitting together.

This event is freely offered, and we welcome donations of any amount.

For questions, call 540-227-6377 or email admin@instillmindfulness.org.