Moto Yoga with Michelle
A yoga class designed specifically for motorcycle riders.
Long days in the saddle can leave your hips tight, shoulders sore, back stiff, and body worn down. Moto Yoga focuses on stretching, mobility, balance, breathing, and recovery to help riders feel better both on and off the bike.
Join Michelle of Michelle’s Yoga & Wellness at Crooked Mountain for a relaxed outdoor yoga experience surrounded by mountain views, flowers, motorcycles, and fresh air in Floyd, Virginia.
This all-levels class is built for riders of every experience level — whether you ride adventure bikes, cruisers, touring bikes, dual sports, or just want to loosen up before after a ride through the mountains.
🌄 Morning Session — Stretch before you ride
🏍️Spend the day exploring the roads around Floyd & the Blue Ridge Parkway
🌙Evening Session — Return to stretch, unwind, and recover
Moto Yoga focuses on:
• Hip mobility
• Lower back relief
• Shoulder and neck tension
• Core strength and balance
• Flexibility and recovery
• Breathing and mindfulness for long rides
✨ $10 drop-in class per session
✨No reservations needed
✨Payment accepted by cash or Venmo
🧘 Please bring:
• Yoga mat or beach towel
• Water
• Comfortable clothing
• Anything else that helps you relax outdoors
Our farm store will also be open with snacks, drinks, and other items available before and after class.
Come move, breathe, ride, and recharge with us at Crooked Mountain.
🏍️ Move well. Ride free.
