MindBody Centering Yoga Immersion Retreat:: A Yoga Alliance Trauma-Informed Yoga Teacher Training

This Trauma-Informed MBCY Yoga + Life Training will help you to understand::
~60 MBCY yoga postures
~Restorative Yoga techniques
~Yin Yoga therapeutic techniques
~MBCY Embodied Anatomy
~MBCY Curative Chakra Theory
~Sutra Study

Your MBCY Immersion Retreat can be a Yoga Alliance 200 hr. Trauma-Informed Teacher Certification to help you understand and share how to::
~Move with more ease and joy
~Feel fabulous in your body, mind and heart
~Learn about how to make friends with your body
~Gain more awareness, education, comfort, strength, vitality and flow
~Embody from deeper inner experiences as you learn how to be still and move with MBCY
~Relieve tension, tightness, strain or exhaustion
~Expand your love of life with MBCY

Your Yoga Alliance 200 hr. MBCY Trauma-Informed Certification requirements::
~Yoga Retreat = 160 CEU hours
~Yin Therapeutic Course = 24 CEU hours on Zoom (June 16 – July 21st or Sept 22 – Oct 27th)
~30 days of documented at home practice = 16 hours

MBCYTT Immersion Retreat tuition fees::
~Camping 12 days/3 meals:: $2,195
~Shared Room 12 days/3 meals:: $2,395
~Private Room 12 days/3 meals:: $2,695
~Commuter day/3 meals:: $1,595