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Grounded & Glowing: Slow-Building Practice
November 1, 2023 : 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Wednesday, repeating until December 27, 2023
Wednesdays at 6:00 pm to 7:00 pm
This class begins focused inward, complete with a grounding meditation + intention setting, that slowly builds outward, and ends with a reiki-infused savasana. Valerie is an energy worker (Reiki Master) and 230+ hr Yoga Teacher. She offers each class as a mini-ceremony to help you feel grounded + vibrant in your body in the middle of each week. Expect a healthy mix of reverence, playfulness, curiosity and sacred space.
Pre-register at valerieestanton@gmail.com.
Drop-ins are suggested donation $8 – $15