- This event has passed.
Gentle Yoga with Susan Goranson
September 30, 2019 : 1:30 pm - 2:45 pm
|Recurring Event (See all)
An event every week that begins at 1:30 pm on Monday, repeating until June 29, 2020
An event every week that begins at 9:30 am on Thursday, repeating until June 25, 2020
In this class, the focus is on breathing, balance, flexibility, and the ability to relax deeply and calm the mind.. While it is open to all age groups, over the years the practice has mostly attracted people north of 60 who resonate to both the gentle poses and my invitation to make the class their own.
Classes are ongoing.
