Abdominal Massage & Breathwork for Women

Learn therapeutic abdominal massage and experience breathwork to open and awaken the divine goddess within. We’ll explore ways to enhance reproductive, digestive, and emotional wellness through movement, touch, and breathwork.

“A woman in harmony with her Spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself, and only herself.” ~ Maya Angelou

Instructors: Heather Warner, CMT Certifies Arvigo Mayan Abdominal Therapist; Martha Kastler certified yoga teacher, Restorative Breathwork Facilitator, and master Bioenergy Practitioner. Learn more about Martha at www.insightbreathwork.com