Bee at Peace Mindfulness Retreat

InStill Mindfulness and Spikenard Farm Honeybee Sanctuary are coming together to offer a unique experience for our local community. This half-day mindfulness retreat is being held at our Honeybee Sanctuary here in Floyd, Virginia where we will spend time observing the natural world and communing with the bees through guided meditations, mindful movement, and art. No prior experience is needed and all materials will be provided for our planned activities. Loose and comfortable clothing, a wide brim hat, and walking shoes are encouraged as we will be walking through the flower gardens, sitting in the grass next to our beehives, and generally enjoying the great outdoors. Recommended for ages 16 and up. Registration ends August 15th. All activities will be held outdoors with plenty of room for social distancing as needed.

Guided activities include:

Meditation
Breathing with the bees
Mindful movement
Artistic experience
Full moon bonfire
And more …