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Workshop: Bone Deep Nourishment
January 15, 2017 : 1:00 pm - 4:00 pm
$35.00Bone Deep Nourishment January 15 1:00-4:00pm
Studio 221Yoga, Wellness and Community
4243 Floyd Highway North
Cost: $35.00
Strengthening our bones as we age through yoga and herbal infusions. Recipes, samplings, asana practice, walking meditation.
with Mary Brown and Katherine Chantal
contact: mab2354@hotmail.com, moonflwr@swva.net