Non Duality 101 Meditation with Michael Soo

This is a single class, and it may be the first of a series of classes – either monthly or more frequently, depending upon how often participants want to meet.

What is non-duality all about?

In the conventional view of the world, our experience is divided into subject and object. and both the subject (the self) and object (the world) appear to have a solid and definable reality. This is the dualistic view that is rarely questioned. According to Buddhism, it is the basis of most of our suffering and dis-ease.

In the self-realization traditions, there is a more holistic experience beyond the thinking mind at the very core of one’s experience. It can’t be fully described by concepts or words and yet it has many, many names. Non duality refers to what it is not. Now, this wisdom of the sages is more available to us at this point in history than ever before.

In this series, we will explore coming into a deeper experience of what it is through invocation, breath and guided meditation. This will be followed by a discussion to introduce a framework that will further our ability to understand and access this timeless wisdom. There will also be time for questions and answers.

Mike Soo has a background in Western medicine and has also studied eastern healing methods and philosophy as well as energy healing. He has practiced Buddhism, Daoism, Shaivism and other traditions over the past 4 decades.

$8-12 Suggested Love Offering ~ No one turned away for lack of funds!