Living Light Herbal series- Centering Down, Nourishing personal health while living in service

Session #1- April 16th

Centering Down, Nourishing personal health while living in service

Explore different ways we can stay centered in God’s Love with herbs and nourishing foods. Caring for yourself and your family in a healthful and balanced way is a true gift for every giver. Great caretakers can tend to nurture others at the expense of their own health, and sometimes even family relationships. However we can break this chain; you can thrive in service while nourishing yourself and those you love.

Learn about caring for the living temple; our bodies with specific nutrition and herbs which give us physical strength and fortitude. We will examine several scriptural components of healthy eating, take a deeper look at the importance of fresh clean produce, and an array of pot herbs and biblical bitter herbs for daily cooking. Learn the nutritional and healing significance of herbs found in scriptures; like cinnamon, mint, coriander, garlic, onion, nettle, and cumin. Delve into fermented foods and beverages, balancing meals for optimal digestion, along with the use of animal fats and proteins. If your pitcher is continuously filling you get to freely pour out blessings and be a light in the darkness.

Welcome to the Living Light Herbal Series
Would you like to find herbal education shared from the perspective of living in right relationship with the blessing of creation? Would you like to examining herbs and healing principles from the bible? Here is your chance to join us on a 4 month adventure walking in the Light with holistic healing, the garden of the bible and medicinal plants.

Once a month for four hours from April – July we will gather to explore the Bounty that has been given us. Each day we will start at 9am with centering prayer, ending at 1pm with a nourishing meal aimed towards building a healing foundation within our bodies.

www.mountainsongherbals.com