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Hatha Structural Yoga & Tea with dakini shirleyann

January 22, 2019 : 9:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until October 29, 2019

We begin and end class with practicing breathing and meditation techniques. Everything in between is awareness, and an exploration into what the body is capable of today. As variations are provided, this class is suitable for all practitioners from beginners through advanced. Your body and mind will feel refreshed and renewed! Tea is served at the end of the class.

Drop-ins welcome!

Details

Date:
January 22, 2019
Time:
9:30 am - 11:00 am
Event Category:

Venue