The Wisdom of Winter – and the Quiet Within
December 5 : 1:00 pm - 4:00 pm
Join us for a restorative winter workshop inspired by the wisdom of the Water element and the quiet nourishment of the winter season.
Through gentle Qigong Flow, meditation, sound healing, and creative expression, we’ll explore the art of slowing down, turning inward, and reconnecting with the wisdom within.
Featuring special guest facilitators:
- Justine Grimes | Sound Healing – Local musician Justine will guide us through a restorative sound experience, inviting deep listening, relaxation, and stillness.
- Tajali Tolan | Mandala Art – Local artist Tajali will guide us through The Winter Gift Art Project, a creative mandala project exploring the wisdom, nourishment, and inspiration we carry within.
Together, we’ll create space to pause, replenish, reflect, and embrace the quieter rhythms of winter.
Come as you are, and leave with a little more room to breathe, restore, and listen inward.
Light Snacks Provided
