Qigong Flow with Candace (Mintaka Qi)
August 4 : 9:00 am - 10:00 am
Gentle Movement. Mindful Breath. Deep Presence.
Join me at Floyd Fitness, on Tuesday, August 4thth from 9:00-10:00 AM
This Qigong session will be focuses on bone and bone marrow health, followed by an Inner Smile Meditation.
All sessions are beginner-friendly, accessible, and adaptable to a variety of ages, abilities, and experience levels.
Participants are encouraged to wear comfortable clothing that allows for ease of movement.
No prior Qigong experience is required. Come as you are and I’ll meet you there!
-Candace
