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DTSTART;TZID=Pacific/Easter:20260828T083000
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UID:10032566-1787905800-1787909400@visitfloydva.com
SUMMARY:Yoga & Weights with Hannah Levin
DESCRIPTION:Join Hannah for the best way to start your Friday! This class combines Yoga flows with hand weights to strengthen your body\, mind\, and spirit. Each class ends with a poem. (Some experience with yoga and lifting hand weights is helpful).\n17-week series (April 24 – August 28)\nFridays 8:30-9:30am\nLearn more at www.heartfeltwellbeing.com
URL:https://visitfloydva.com/event/yoga-weights-with-hannah-levin/2026-08-28/
LOCATION:Floyd Fitness\, 119 Parkview Rd NE\, Floyd\, VA\, 24091\, United States
ATTACH;FMTTYPE=image/jpeg:https://visitfloydva.com/wp-content/uploads/2026/05/Hannah-Levin-scaled.jpg
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UID:10034533-1788253200-1788256800@visitfloydva.com
SUMMARY:Qigong Flow with Candace (Mintaka Qi)
DESCRIPTION:Gentle Movement. Mindful Breath. Deep Presence. \nJoin me at Floyd Fitness\, September 1st from 9:00-10:00 AM \nStrength & Resilience – This practice invites you to build resilience from the inside out. Through gentle movement\, intentional breathing\, and mindful awareness\, we’ll release accumulated tension while cultivating strength\, stability\, and healthy energy flow throughout the body. This practice leaves you feeling grounded\, refreshed\, and better equipped to meet the demands of daily life with greater ease. \nAll sessions are beginner-friendly\, accessible\, and adaptable to a variety of ages\, abilities\, and experience levels. \nParticipants are encouraged to wear comfortable clothing that allows for ease of movement. \nNo prior Qigong experience is required. Come as you are and I’ll meet you there! \n-Candace Klare – mintakaqi@gmail.com \nRegistration Recommended (not required): https://forms.gle/D4gwUBBKdP4qqX3k8 \n\n 
URL:https://visitfloydva.com/event/qigong-flow/
LOCATION:Floyd Fitness\, 119 Parkview Rd NE\, Floyd\, VA\, 24091\, United States
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