Young Adult New Year's Retreat
2024-12-28 16:00 - 2025-01-01 13:00 (America/New_York) | Floyd EcoVillage, 188 EcoVillage Trl SE, Floyd, VA, 24091, United States
Are you a young adult (ages 18-32) looking for real connection, meditation and a mindful way to ring in the new year?
Come join us from Dec 28th – Jan 1 at the @Floyd EcoVillage with @Inward Bound Mindfulness for a New Year’s Young Adult Retreat! Explore the 75+ acres of woods, fields and gardens. Experience a variety of workshops, wisdom talks, yoga, meditation practices, and more.
Visit https://inwardboundmind.org/virginia to learn more & register!

Jivamukti Yoga with Mary Brown
2025-01-01 09:30 - 11:00, 2025-01-08 09:30 - 11:00, 2025-01-15 09:30 - 11:00, 2025-01-22 09:30 - 11:00, 2025-01-29 09:30 - 11:00, 2025-02-05 09:30 - 11:00, 2025-02-12 09:30 - 11:00, 2025-02-19 09:30 - 11:00 and 2 more dates | Village Green suite 10, 201 East Main Street, floyd, VA, 24091, United States
Asana, breathwork, alignment, meditation, deep relaxation.
All levels welcome

Gentle Moderate Yoga
2025-01-13 18:00 - 19:00, 2025-01-20 18:00 - 19:00, 2025-01-27 18:00 - 19:00, 2025-02-03 18:00 - 19:00, 2025-02-10 18:00 - 19:00, 2025-02-17 18:00 - 19:00, 2025-02-24 18:00 - 19:00, 2025-03-03 18:00 - 19:00 and 1 more date | Living Light River Studio, 407 Slusher Store Rd NE, Floyd, VA, 24091, United States
Join Shirley Ann for Gentle Moderate Yoga from 6 pm to 7 pm.

Sun Moon Flow Yoga with Shirley Ann
2025-01-14 10:00 - 11:00, 2025-01-21 10:00 - 11:00, 2025-01-28 10:00 - 11:00, 2025-02-04 10:00 - 11:00, 2025-02-11 10:00 - 11:00, 2025-02-18 10:00 - 11:00, 2025-02-25 10:00 - 11:00, 2025-03-04 10:00 - 11:00 and 1 more date | Living Light River Studio, 407 Slusher Store Rd NE, Floyd, VA, 24091, United States
Join Shirley Ann for Sun Moon Flow Yoga from 10 am to 11 pm.

Revive! Fitness Class
2025-03-11 09:00 - 10:00 | Floyd County
REVIVE the Body and Spirit — All your fitness needs in just one hour! (not kidding!)
Dance Cardio, Strength Training and Yoga
In-person AND on Zoom!
Intermediate Level
Katie Wells MFA leads conditioning classes through Radford University.
She has taught movement for over 25 years and is trained in a variety of dance styles and somatic techniques.
Every Monday & Wednesday,
9:00am-10:00am
