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Forest Bathing

June 26 : 10:00 am - 1:00 pm

Inspired by the Japanese practice of shinrin-yoku, forest bathing is an evidence-based wellness practice gaining momentum around the world. Some of the proven health benefits are reduced stress, lowered heart rate, boosted immune system, and improved mood.

In this 2-hour immersive experience, your certified forest therapy guide, Julie Sczerbinski will lead you on a mindful walk designed to slow down, awaken your senses, and deepen your relationship with the natural world. You’ll discover a new way to be in nature and leave feeling relaxed and renewed.

This event is being offered for free but pre-registration is required. Space is limited to 10 people.

More information about the Magic Tree Sanctuary​: www.magictreesanctuary.com

To register for this event, complete the registration form at: www.sweetmountainways.wixsite.com/visit

Details

Date:
June 26
Time:
10:00 am - 1:00 pm
Website:
https://www.sweetmountainways.wixsite.com/visit

Venue

Magic Tree Sanctuary
Floyd, VA 24091 United States + Google Map
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