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Kung Fu at Studio 221

January 2, 2018 : 6:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 28, 2018

Wing Chun Kung Fu is a martial arts system that uses unique training methods to produce spontaneous reflexes. The Wing Chun system is strongly based on logic consisting of 3 core principles: simplicity of technique, efficiency of movement & directness — which are used to form biomechanical concepts for self defense.

Classes are concentrated on 4 fields of study — strengthening the core, breathing, relaxation of the body & self defense.

From these 3 principles & 4 fields of study, students will organically develop the ability to protect themselves with enhanced acute awareness while achieving a high level of confidence that will assist them in their day to day.

Details

Date:
January 2, 2018
Time:
6:00 pm - 8:00 pm
Event Categories:
,
Website:
www.studio221yoga.com

Organizer

Studio 221 Yoga, Wellness, & Community
Email
studio221yoga@gmail.com
View Organizer Website

Venue