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Sadhana Flow Yoga at Studio 221

September 30, 2019 : 6:15 pm - 7:15 pm

|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 28, 2020

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Sadhana Flow Yoga
“Sadhana” means spiritual practice. In this class, Yoga is defined as wholeness – “the state of missing nothing.” This hour-long, flow-style practice includes elements of Bhakti Yoga (Yoga of devotion), transformative heat, options for all levels, and restorative postures and meditation.

“Haley brings so much joy to her teaching and offers such a welcoming space, always encouraging me to make the class ‘my’ hour. It’s the best thing about Monday.”

Join instructor Haley Leopold weekly at Studio 221.

Details

Date:
September 30, 2019
Time:
6:15 pm - 7:15 pm
Event Categories:
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Website:
https://studio221yoga.com/

Organizer

Studio 221 Yoga, Wellness, & Community
Email:
studio221yoga@gmail.com
Website:
www.studio221yoga.com

Venue

Studio 221 Yoga, Wellness, & Community
4243 Floyd Highway North, Bay E
Floyd, VA 24091 United States
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Website:
www.studio221yoga.com