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Hatha Flow Yoga

November 5 : 9:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 16, 2019

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Hatha Flow Yoga, Tuesdays 9:30-11am

ShirleyAnn has been a yoga instructor for over 20 years. Hatha means movement, this part of the yoga includes stretching, breathing practices for stress reduction and relaxation. Yoga Flow incorporates energetic movement through a series of asanas (yoga postures), by which the student experiences a sense of fluid physical motion. … Additionally, in teaching flow there will be a sequence of postures.

Drop-ins welcome!

Details

Date:
November 5
Time:
9:30 am - 11:00 am
Event Category:

Venue

Living Light Yoga Studio & Wellness Center
407 Slusher Store Rd.
Floyd, VA 24091 United States
+ Google Map
Website:
http://livinglightriverstudio.com