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Gentle Yoga at Studio 221

June 19 : 9:30 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Monday and Wednesday, repeating until December 29, 2017

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Have you ever wanted to try yoga but felt like your body might not cooperate?

Gentle Yoga is a great way to get started. It is safe for those with limitations in mobility, strength, or balance due to injuries, aging, or simply being out of shape. This class focuses on mobility of the spine, strengthening the core muscles, and developing balance and ease of movement in the joints. All levels are welcome and no prior experience is needed. Chairs, props, and blankets are used to ensure a safe and confident experience.

Details

Date:
June 19
Time:
9:30 am - 10:45 am
Event Categories:
,
Website:
http://studio221yoga.com/

Organizer

Studio 221 Yoga, Wellness, & Community
Email:
studio221yoga@gmail.com
Website:
www.studio221yoga.com

Venue

Studio 221 Yoga, Wellness, & Community
4243 Floyd Highway North, Bay E
Floyd, VA 24091 United States
+ Google Map
Website:
www.studio221yoga.com