Yoga with Julie Arrington
11:30-12:30- this class you will explore some of the basic postures (asana) alignments, flexibility, balance & breathing techniques that make up Hatha yoga. Great for beginners or seasoned yogi looking to connect deeper into the mind, body & breath.
My yoga classes are on going and walk-ins welcome
June Bug Center (movement studio)
251 Parkway Lane
540 588 3158